How does massage work?
A clinical massage helps relieve pain or tension on a specific part of the body. A physician will refer you to get these massages with the intention to improve a specific condition. In a spa setting, the focus is typically on general relaxation rather than treating specific conditions.
Massages and spa treatments can be relaxing and as such offer short-term relief for tension associated with pain. The manipulation of soft tissues can help increase blood flow, reduce muscle tension, and promote relaxation.
What other names might this go by?
Clinical Massage, Balneotherapy (water-based spa treatments)
What to expect
During a spa visit you will receive basic therapy focused on relaxation. While a spa massage may relax and relieve stress, a medical massage can help to achieve specific targeted outcomes. Though outcomes may be similar, a clinical massage is treatment-oriented, while a spa massage focuses on relaxation.
Sessions typically last 30-90 minutes depending on the type of massage and the areas being treated. You may experience immediate relief, though multiple sessions are often needed for lasting benefits.
Potential Risks
Side effects may include temporary pain or discomfort, bruising, soreness, swelling, and a sensitivity or allergy to massage oils. Let your massage therapist know if you experience any discomfort during the session.
Resources
Medical Massage Therapy vs Spa Massages: http://www.physicaltherapyfirst.com/2018/07/30/medical-massage-therapy-vs-spa-massages/